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Don't see a desired class near you? More classes are coming soon. Call us at (800)699-9043 or email info@ilpathwaystohealth.org to be connected to a representative and added to our waiting list.

A Matter of Balance

August 03, 2021 - August 31, 2021
1:00 PM - 3:00 PM

Online


Cost: $0
Class Leaders: Cindy Nissen, Jeaneane Quinn

Contact Name: Padraic Stanley
Contact Phone: 800-757-0202

Tuesday, August 3, 2021 1:00 PM - 3:00 PM
Thursday, August 5, 2021 1:00 PM - 3:00 PM
Tuesday, August 10, 2021 1:00 PM - 3:00 PM
Thursday, August 12, 2021 1:00 PM - 3:00 PM
Tuesday, August 17, 2021 1:00 PM - 3:00 PM
Thursday, August 19, 2021 1:00 PM - 3:00 PM
Tuesday, August 24, 2021 1:00 PM - 3:00 PM
Thursday, August 26, 2021 1:00 PM - 3:00 PM
Tuesday, August 31, 2021 1:00 PM - 3:00 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Register

Take Charge of Your Health: Chronic Conditions

August 12, 2021 - September 16, 2021
1:00 PM - 3:30 PM

Online


Cost: $0
Class Leaders: Barbara Case Andrews, Jane Morrissey

Contact Name: Peggy Tully
Contact Phone: 708-383-0258

Thursday, August 12, 2021 1:00 PM - 3:30 PM
Thursday, August 19, 2021 1:00 PM - 3:30 PM
Thursday, August 26, 2021 1:00 PM - 3:30 PM
Thursday, September 2, 2021 1:00 PM - 3:30 PM
Thursday, September 9, 2021 1:00 PM - 3:30 PM
Thursday, September 16, 2021 1:00 PM - 3:30 PM

Take Charge of Your Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Register

Tomando Control de su Diabetes

August 18, 2021 - September 22, 2021
6:00 PM - 8:30 PM

McHenry County Department of Health

Cost: $0
Class Leader: Carol Waggoner

Contact Name: Carol Waggoner
Contact Phone: 8153344580

Wednesday, August 18, 2021 6:00 PM - 8:30 PM
Wednesday, August 25, 2021 6:00 PM - 8:30 PM
Wednesday, September 1, 2021 6:00 PM - 8:30 PM
Wednesday, September 8, 2021 6:00 PM - 8:30 PM
Wednesday, September 15, 2021 6:00 PM - 8:30 PM
Wednesday, September 22, 2021 6:00 PM - 8:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
Class will be offered virtually via zoom

Register

Bingocize®

September 14, 2021 - November 18, 2021
11:00 AM - 12:00 PM

Rock of Ages Church

Cost: $0
Class Leader: Jaime Pena

Contact Name: Alritta Hubbard

Tuesday, September 14, 2021 11:00 AM - 12:00 PM
Thursday, September 16, 2021 11:00 AM - 12:00 PM
Tuesday, September 21, 2021 11:00 AM - 12:00 PM
Thursday, September 23, 2021 11:00 AM - 12:00 PM
Tuesday, September 28, 2021 11:00 AM - 12:00 PM
Thursday, September 30, 2021 11:00 AM - 12:00 PM
Tuesday, October 5, 2021 11:00 AM - 12:00 PM
Thursday, October 7, 2021 11:00 AM - 12:00 PM
Tuesday, October 12, 2021 11:00 AM - 12:00 PM
Thursday, October 14, 2021 11:00 AM - 12:00 PM
Tuesday, October 19, 2021 11:00 AM - 12:00 PM
Thursday, October 21, 2021 11:00 AM - 12:00 PM
Tuesday, October 26, 2021 11:00 AM - 12:00 PM
Thursday, October 28, 2021 11:00 AM - 12:00 PM
Tuesday, November 2, 2021 11:00 AM - 12:00 PM
Thursday, November 4, 2021 11:00 AM - 12:00 PM
Tuesday, November 9, 2021 11:00 AM - 12:00 PM
Thursday, November 11, 2021 11:00 AM - 12:00 PM
Tuesday, November 16, 2021 11:00 AM - 12:00 PM
Thursday, November 18, 2021 11:00 AM - 12:00 PM

Bingocize combines a bingo-like game with exercise and health education. The program has been shown to increase older adults’ functional fitness, health knowledge, and social engagement.

Register

Bingocize®

September 14, 2021 - November 18, 2021
2:00 PM - 3:00 PM

Cost: $0
Class Leader: Jaime Pena

Contact Name: Gerguna Veselova
Contact Phone: 8477243753

Tuesday, September 14, 2021 2:00 PM - 3:00 PM
Thursday, September 16, 2021 2:00 PM - 3:00 PM
Tuesday, September 21, 2021 2:00 PM - 3:00 PM
Thursday, September 23, 2021 2:00 PM - 3:00 PM
Tuesday, September 28, 2021 2:00 PM - 3:00 PM
Thursday, September 30, 2021 2:00 PM - 3:00 PM
Tuesday, October 5, 2021 2:00 PM - 3:00 PM
Thursday, October 7, 2021 2:00 PM - 3:00 PM
Tuesday, October 12, 2021 2:00 PM - 3:00 PM
Thursday, October 14, 2021 2:00 PM - 3:00 PM
Tuesday, October 19, 2021 2:00 PM - 3:00 PM
Thursday, October 21, 2021 2:00 PM - 3:00 PM
Tuesday, October 26, 2021 2:00 PM - 3:00 PM
Thursday, October 28, 2021 2:00 PM - 3:00 PM
Tuesday, November 2, 2021 2:00 PM - 3:00 PM
Thursday, November 4, 2021 2:00 PM - 3:00 PM
Tuesday, November 9, 2021 2:00 PM - 3:00 PM
Thursday, November 11, 2021 2:00 PM - 3:00 PM
Tuesday, November 16, 2021 2:00 PM - 3:00 PM
Thursday, November 18, 2021 2:00 PM - 3:00 PM

Bingocize combines a bingo-like game with exercise and health education. The program has been shown to increase older adults’ functional fitness, health knowledge, and social engagement.

Register

Bingocize®

September 22, 2021 - December 01, 2021
10:00 AM - 11:00 AM

Online


Cost: $0
Class Leader: Jaime Pena

Contact Name: Jaime Pena
Contact Phone: 708-383-0258

Wednesday, September 22, 2021 10:00 AM - 11:00 AM
Friday, September 24, 2021 10:00 AM - 11:00 AM
Wednesday, September 29, 2021 10:00 AM - 11:00 AM
Friday, October 1, 2021 10:00 AM - 11:00 AM
Wednesday, October 6, 2021 10:00 AM - 11:00 AM
Friday, October 8, 2021 10:00 AM - 11:00 AM
Wednesday, October 13, 2021 10:00 AM - 11:00 AM
Friday, October 15, 2021 10:00 AM - 11:00 AM
Wednesday, October 20, 2021 10:00 AM - 11:00 AM
Friday, October 22, 2021 10:00 AM - 11:00 AM
Wednesday, October 27, 2021 10:00 AM - 11:00 AM
Friday, October 29, 2021 10:00 AM - 11:00 AM
Wednesday, November 3, 2021 10:00 AM - 11:00 AM
Friday, November 5, 2021 10:00 AM - 11:00 AM
Wednesday, November 10, 2021 10:00 AM - 11:00 AM
Friday, November 12, 2021 10:00 AM - 11:00 AM
Wednesday, November 17, 2021 10:00 AM - 11:00 AM
Friday, November 19, 2021 10:00 AM - 11:00 AM
Wednesday, November 24, 2021 10:00 AM - 11:00 AM
Wednesday, December 1, 2021 10:00 AM - 11:00 AM

Bingocize combines a bingo-like game with exercise and health education. The program has been shown to increase older adults’ functional fitness, health knowledge, and social engagement.

Register

Bingocize®

October 05, 2021 - December 14, 2021
11:00 AM - 12:00 PM

Cost: $0
Class Leader: Kelli Coy

Contact Name: Kelli Coy
Contact Email: kcoy@cc-doj.org
Contact Phone: 8159337791

Tuesday, October 5, 2021 11:00 AM - 12:00 PM
Thursday, October 7, 2021 11:00 AM - 12:00 PM
Tuesday, October 12, 2021 11:00 AM - 12:00 PM
Thursday, October 14, 2021 11:00 AM - 12:00 PM
Tuesday, October 19, 2021 11:00 AM - 12:00 PM
Thursday, October 21, 2021 11:00 AM - 12:00 PM
Tuesday, October 26, 2021 11:00 AM - 12:00 PM
Thursday, October 28, 2021 11:00 AM - 12:00 PM
Tuesday, November 2, 2021 11:00 AM - 12:00 PM
Thursday, November 4, 2021 11:00 AM - 12:00 PM
Tuesday, November 9, 2021 11:00 AM - 12:00 PM
Thursday, November 11, 2021 11:00 AM - 12:00 PM
Tuesday, November 16, 2021 11:00 AM - 12:00 PM
Thursday, November 18, 2021 11:00 AM - 12:00 PM
Tuesday, November 23, 2021 11:00 AM - 12:00 PM
Thursday, November 25, 2021 11:00 AM - 12:00 PM
Tuesday, November 30, 2021 11:00 AM - 12:00 PM
Thursday, December 2, 2021 11:00 AM - 12:00 PM
Tuesday, December 7, 2021 11:00 AM - 12:00 PM
Thursday, December 9, 2021 11:00 AM - 12:00 PM
Tuesday, December 14, 2021 11:00 AM - 12:00 PM

Bingocize combines a bingo-like game with exercise and health education. The program has been shown to increase older adults’ functional fitness, health knowledge, and social engagement.

Register

A Matter of Balance

October 08, 2021 - December 03, 2021
10:00 AM - 12:00 PM

Kankakee Valley Park District

Cost: $0
Class Leaders: Amanda Foltz, Kelli Coy

Contact Name: Amanda Foltz
Contact Email: afoltz@cc-doj.org
Contact Phone: 8159337791

Friday, October 8, 2021 10:00 AM - 12:00 PM
Friday, October 15, 2021 10:00 AM - 12:00 PM
Friday, October 22, 2021 10:00 AM - 12:00 PM
Friday, October 29, 2021 10:00 AM - 12:00 PM
Friday, November 5, 2021 10:00 AM - 12:00 PM
Friday, November 12, 2021 10:00 AM - 12:00 PM
Friday, November 19, 2021 10:00 AM - 12:00 PM
Friday, November 26, 2021 10:00 AM - 12:00 PM
Friday, December 3, 2021 10:00 AM - 12:00 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Register
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