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Showing 19 results for all classes sorted by date

Don't see a desired class near you? More classes are coming soon. Call us at (800)699-9043 or email info@ilpathwaystohealth.org to be connected to a representative and added to our waiting list.

Stress Busting for Family Caregivers

September 23, 2021 - November 18, 2021
1:00 PM - 2:30 PM

Online


Cost: $0
Class Leader: Mary Taffe

Contact Name: Mary Taffe
Contact Phone: 7085962222

Thursday, September 23, 2021 1:00 PM - 2:30 PM
Thursday, September 30, 2021 1:00 PM - 2:30 PM
Thursday, October 7, 2021 1:00 PM - 2:30 PM
Thursday, October 14, 2021 1:00 PM - 2:30 PM
Thursday, October 21, 2021 1:00 PM - 2:30 PM
Thursday, October 28, 2021 1:00 PM - 2:30 PM
Thursday, November 4, 2021 1:00 PM - 2:30 PM
Thursday, November 11, 2021 1:00 PM - 2:30 PM
Thursday, November 18, 2021 1:00 PM - 2:30 PM

Notes:
Seats are limited, early registration is recommended.

Register

Tai Chi for Arthritis and Fall Prevention

September 28, 2021 - November 02, 2021
5:30 PM - 6:45 PM

John Wood Community College

Cost: $30
Class Leader: Jessica Myers

Contact Name: Kathleen Rodgers
Contact Email: krodgers@jwcc.edu
Contact Phone: 217-641-4152

Tuesday, September 28, 2021 5:30 PM - 6:45 PM
Tuesday, October 5, 2021 5:30 AM - 6:45 PM
Tuesday, October 12, 2021 5:30 PM - 6:45 PM
Tuesday, October 19, 2021 5:30 PM - 6:45 PM
Tuesday, October 26, 2021 5:30 PM - 6:45 PM
Tuesday, November 2, 2021 5:30 PM - 6:45 PM

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health and ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better.

Notes:
This is a Zoom class

Register

Take Charge of Your Diabetes

September 29, 2021 - November 03, 2021
5:30 PM - 8:00 PM

Online


Cost: $0
Class Leader: Carol Waggoner

Contact Name: Carol Waggoner
Contact Phone: 8153344580

Wednesday, September 29, 2021 5:30 PM - 8:00 PM
Wednesday, October 6, 2021 5:30 PM - 8:00 PM
Wednesday, October 13, 2021 5:30 PM - 8:00 PM
Wednesday, October 20, 2021 5:30 PM - 8:00 PM
Wednesday, October 27, 2021 5:30 PM - 8:00 PM
Wednesday, November 3, 2021 5:30 PM - 8:00 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Register

Tai Chi for Arthritis and Fall Prevention

October 04, 2021 - November 23, 2021
10:00 AM - 11:00 AM

Cost: $0
Class Leader: Kari Pohar

Contact Name: Kari Pohar
Contact Phone: 847-740-6708

Monday, October 4, 2021 10:00 AM - 11:00 AM
Tuesday, October 5, 2021 10:00 AM - 11:00 AM
Monday, October 11, 2021 10:00 AM - 11:00 AM
Tuesday, October 12, 2021 10:00 AM - 11:00 AM
Monday, October 18, 2021 10:00 AM - 11:00 AM
Tuesday, October 19, 2021 10:00 AM - 11:00 AM
Monday, October 25, 2021 10:00 AM - 11:00 AM
Tuesday, October 26, 2021 10:00 AM - 11:00 AM
Monday, November 1, 2021 10:00 AM - 11:00 AM
Tuesday, November 2, 2021 10:00 AM - 11:00 AM
Monday, November 8, 2021 10:00 AM - 11:00 AM
Tuesday, November 9, 2021 10:00 AM - 11:00 AM
Monday, November 15, 2021 10:00 AM - 11:00 AM
Tuesday, November 16, 2021 10:00 AM - 11:00 AM
Monday, November 22, 2021 10:00 AM - 11:00 AM
Tuesday, November 23, 2021 10:00 AM - 11:00 AM

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health and ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better.

Notes:
Location of class is: Village of Round Lake Park - 203 E Lake Shore Dr Round Lake Park ***Please note that masks are required to be worn for this class*** **Please note that it is important to RSVP ahead of time as program locations may change due [. . .]

Register

Bingocize®

October 04, 2021 - December 08, 2021
1:00 PM - 2:00 PM

Online


Cost: $0
Class Leader: Kari Pohar

Contact Name: Kari Pohar
Contact Phone: 847-740-6708

Monday, October 4, 2021 1:00 PM - 2:00 PM
Wednesday, October 6, 2021 1:00 PM - 2:00 PM
Monday, October 11, 2021 1:00 PM - 2:00 PM
Wednesday, October 13, 2021 1:00 PM - 2:00 PM
Monday, October 18, 2021 1:00 PM - 2:00 PM
Wednesday, October 20, 2021 1:00 PM - 2:00 PM
Monday, October 25, 2021 1:00 PM - 2:00 PM
Wednesday, October 27, 2021 1:00 PM - 2:00 PM
Monday, November 1, 2021 1:00 PM - 2:00 PM
Wednesday, November 3, 2021 1:00 PM - 2:00 PM
Monday, November 8, 2021 1:00 PM - 2:00 PM
Wednesday, November 10, 2021 1:00 PM - 2:00 PM
Monday, November 15, 2021 1:00 PM - 2:00 PM
Wednesday, November 17, 2021 1:00 PM - 2:00 PM
Monday, November 22, 2021 1:00 PM - 2:00 PM
Wednesday, November 24, 2021 1:00 PM - 2:00 PM
Monday, November 29, 2021 1:00 PM - 2:00 PM
Wednesday, December 1, 2021 1:00 PM - 2:00 PM
Monday, December 6, 2021 1:00 PM - 2:00 PM
Wednesday, December 8, 2021 1:00 PM - 2:00 PM

Bingocize combines a bingo-like game with exercise and health education. The program has been shown to increase older adults’ functional fitness, health knowledge, and social engagement.

Register

Bingocize®

October 05, 2021 - December 14, 2021
11:00 AM - 12:00 PM

Cost: $0
Class Leader: Kelli Coy

Contact Name: Kelli Coy
Contact Email: kcoy@cc-doj.org
Contact Phone: 8159337791

Tuesday, October 5, 2021 11:00 AM - 12:00 PM
Thursday, October 7, 2021 11:00 AM - 12:00 PM
Tuesday, October 12, 2021 11:00 AM - 12:00 PM
Thursday, October 14, 2021 11:00 AM - 12:00 PM
Tuesday, October 19, 2021 11:00 AM - 12:00 PM
Thursday, October 21, 2021 11:00 AM - 12:00 PM
Tuesday, October 26, 2021 11:00 AM - 12:00 PM
Thursday, October 28, 2021 11:00 AM - 12:00 PM
Tuesday, November 2, 2021 11:00 AM - 12:00 PM
Thursday, November 4, 2021 11:00 AM - 12:00 PM
Tuesday, November 9, 2021 11:00 AM - 12:00 PM
Thursday, November 11, 2021 11:00 AM - 12:00 PM
Tuesday, November 16, 2021 11:00 AM - 12:00 PM
Thursday, November 18, 2021 11:00 AM - 12:00 PM
Tuesday, November 23, 2021 11:00 AM - 12:00 PM
Thursday, November 25, 2021 11:00 AM - 12:00 PM
Tuesday, November 30, 2021 11:00 AM - 12:00 PM
Thursday, December 2, 2021 11:00 AM - 12:00 PM
Tuesday, December 7, 2021 11:00 AM - 12:00 PM
Thursday, December 9, 2021 11:00 AM - 12:00 PM
Tuesday, December 14, 2021 11:00 AM - 12:00 PM

Bingocize combines a bingo-like game with exercise and health education. The program has been shown to increase older adults’ functional fitness, health knowledge, and social engagement.

Register

Bingocize®

October 05, 2021 - December 09, 2021
5:30 PM - 6:30 PM

Maywood Park District

Cost: $0
Class Leader: Jaime Pena

Contact Name: Gwen Haney

Tuesday, October 5, 2021 5:30 PM - 6:30 PM
Thursday, October 7, 2021 5:30 PM - 6:30 PM
Tuesday, October 12, 2021 5:30 PM - 6:30 PM
Thursday, October 14, 2021 5:30 PM - 6:30 PM
Tuesday, October 19, 2021 5:30 PM - 6:30 PM
Thursday, October 21, 2021 5:30 PM - 6:30 PM
Tuesday, October 26, 2021 5:30 PM - 6:30 PM
Thursday, October 28, 2021 5:30 PM - 6:30 PM
Tuesday, November 2, 2021 5:30 PM - 6:30 PM
Thursday, November 4, 2021 5:30 PM - 6:30 PM
Tuesday, November 9, 2021 5:30 PM - 6:30 PM
Thursday, November 11, 2021 5:30 PM - 6:30 PM
Tuesday, November 16, 2021 5:30 PM - 6:30 PM
Thursday, November 18, 2021 5:30 PM - 6:30 PM
Tuesday, November 23, 2021 5:30 PM - 6:30 PM
Thursday, November 25, 2021 5:30 PM - 6:30 PM
Tuesday, November 30, 2021 5:30 PM - 6:30 PM
Thursday, December 2, 2021 5:30 PM - 6:30 PM
Tuesday, December 7, 2021 5:30 PM - 6:30 PM
Thursday, December 9, 2021 5:30 PM - 6:30 PM

Bingocize combines a bingo-like game with exercise and health education. The program has been shown to increase older adults’ functional fitness, health knowledge, and social engagement.

Register

A Matter of Balance

October 06, 2021 - November 24, 2021
10:00 AM - 12:00 PM

Cost: $0
Class Leader: Kari Pohar

Contact Name: Kari Pohar
Contact Phone: 847-740-6708

Wednesday, October 6, 2021 10:00 AM - 12:00 PM
Wednesday, October 13, 2021 10:00 AM - 12:00 PM
Wednesday, October 20, 2021 10:00 AM - 12:00 PM
Wednesday, October 27, 2021 10:00 AM - 12:00 PM
Wednesday, November 3, 2021 10:00 AM - 12:00 PM
Wednesday, November 10, 2021 10:00 AM - 12:00 PM
Wednesday, November 17, 2021 10:00 AM - 12:00 PM
Wednesday, November 24, 2021 10:00 AM - 12:00 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Notes:
Location: Assisi Homes of Gurnee - 3495 Grand Ave Gurnee ***RSVP is required ahead of time*** **Masks are required to participate in this program** Asking $15 donation

Register

A Matter of Balance

October 08, 2021 - December 03, 2021
10:00 AM - 12:00 PM

Kankakee Valley Park District

Cost: $0
Class Leaders: Amanda Foltz, Kelli Coy

Contact Name: Amanda Foltz
Contact Email: afoltz@cc-doj.org
Contact Phone: 8159337791

Friday, October 8, 2021 10:00 AM - 12:00 PM
Friday, October 15, 2021 10:00 AM - 12:00 PM
Friday, October 22, 2021 10:00 AM - 12:00 PM
Friday, October 29, 2021 10:00 AM - 12:00 PM
Friday, November 5, 2021 10:00 AM - 12:00 PM
Friday, November 12, 2021 10:00 AM - 12:00 PM
Friday, November 19, 2021 10:00 AM - 12:00 PM
Friday, November 26, 2021 10:00 AM - 12:00 PM
Friday, December 3, 2021 10:00 AM - 12:00 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Register

Tai Chi for Arthritis and Fall Prevention

October 12, 2021 - December 09, 2021
1:00 PM - 2:00 PM

Cost: $0
Class Leader: Kari Pohar

Contact Name: Kari P'
Contact Phone: 847-740-6708

Tuesday, October 12, 2021 1:00 PM - 2:00 PM
Thursday, October 14, 2021 1:00 PM - 2:00 PM
Tuesday, October 19, 2021 1:00 PM - 2:00 PM
Thursday, October 21, 2021 1:00 PM - 2:00 PM
Tuesday, October 26, 2021 1:00 PM - 2:00 PM
Thursday, October 28, 2021 1:00 PM - 2:00 PM
Tuesday, November 2, 2021 1:00 PM - 2:00 PM
Thursday, November 4, 2021 1:00 PM - 2:00 PM
Tuesday, November 9, 2021 1:00 PM - 2:00 PM
Tuesday, November 16, 2021 1:00 PM - 2:00 PM
Thursday, November 18, 2021 1:00 PM - 2:00 PM
Tuesday, November 23, 2021 1:00 PM - 2:00 PM
Thursday, November 25, 2021 1:00 PM - 2:00 PM
Tuesday, November 30, 2021 1:00 PM - 2:00 PM
Thursday, December 2, 2021 1:00 PM - 2:00 PM
Thursday, December 9, 2021 1:00 PM - 2:00 PM

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health and ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better.

Notes:
Location: Buffalo Grove Arts Center - 225 McHenry Rd Buffalo Grove IL ***Please note that masks are required for this program*** **RSVP for any notifications that this program may have due to the pandemic***

Register
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