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Don't see a desired class near you? More classes are coming soon. Call us at (800)699-9043 or email info@ilpathwaystohealth.org to be connected to a representative and added to our waiting list.

Cancer: Thriving and Surviving

November 30, 2021 - January 04, 2022
9:30 AM - 12:00 PM

Online


Cost: $0
Class Leaders: Peggy Tully, Jaime Pena

Contact Name: Peggy Tully
Contact Phone: 7083830258

Tuesday, November 30, 2021 9:30 AM - 12:00 PM
Tuesday, December 7, 2021 9:30 AM - 12:00 PM
Tuesday, December 14, 2021 9:30 AM - 12:00 PM
Tuesday, December 21, 2021 9:30 AM - 12:00 PM
Tuesday, December 28, 2021 9:30 AM - 12:00 PM
Tuesday, January 4, 2022 9:30 AM - 12:00 PM

Cancer: Thriving and Surviving is a 6-week interactive workshop for cancer survivors. The sessions are highly participative where mutual support and success builds confidence in your ability to manage your health and maintain an active and fulfilling life. Participants learn skills to help address concerns such as the fear of recurrence, fatigue, pain, nutrition and more. The program is open to people with cancer, survivors, family, friends, and caregivers.

Register

Stress Busting for Family Caregivers

January 10, 2022 - March 14, 2022
10:00 AM - 11:30 AM

Online


Cost: $0
Class Leader: Kelly LiVigni

Contact Name: Kelly LiVigni
Contact Phone: 7086368850

Monday, January 10, 2022 10:00 AM - 11:30 AM
Monday, January 17, 2022 10:00 AM - 11:30 AM
Monday, January 24, 2022 10:00 AM - 11:30 AM
Monday, January 31, 2022 10:00 AM - 11:30 AM
Monday, February 7, 2022 10:00 AM - 11:30 AM
Monday, February 14, 2022 10:00 AM - 11:30 AM
Monday, February 28, 2022 10:00 AM - 11:30 AM
Monday, March 7, 2022 10:00 AM - 11:30 AM
Monday, March 14, 2022 10:00 AM - 11:30 AM

Stress Busting for Family Caregivers is a nine-week evidence based program that teaches caregivers many new skills, including information about the disease process, stress management techniques, and a variety of other content. The program is designed to improve the quality of life for family caregivers who provide care for persons with Alzheimer's disease and other related dementias.

Notes:
No meeting on Monday, February 21, 2022.

Register

Bingocize®

January 11, 2022 - March 17, 2022
10:00 AM - 11:00 AM

Kankakee Valley Park District

Cost: $0
Class Leader: Kelli Coy

Contact Name: Kelli Coy
Contact Email: kcoy@cc-doj.org
Contact Phone: 815-933-7791

Tuesday, January 11, 2022 10:00 AM - 11:00 AM
Thursday, January 13, 2022 10:00 AM - 11:00 AM
Tuesday, January 18, 2022 10:00 AM - 11:00 AM
Thursday, January 20, 2022 10:00 AM - 11:00 AM
Tuesday, January 25, 2022 10:00 AM - 11:00 AM
Thursday, January 27, 2022 10:00 AM - 11:00 AM
Tuesday, February 1, 2022 10:00 AM - 11:00 AM
Thursday, February 3, 2022 10:00 AM - 11:00 AM
Tuesday, February 8, 2022 10:00 AM - 11:00 AM
Thursday, February 10, 2022 10:00 AM - 11:00 AM
Tuesday, February 15, 2022 10:00 AM - 11:00 AM
Thursday, February 17, 2022 10:00 AM - 11:00 AM
Tuesday, February 22, 2022 10:00 AM - 11:00 AM
Thursday, February 24, 2022 10:00 AM - 11:00 AM
Tuesday, March 1, 2022 10:00 AM - 11:00 AM
Thursday, March 3, 2022 10:00 AM - 11:00 AM
Tuesday, March 8, 2022 10:00 AM - 11:00 AM
Thursday, March 10, 2022 10:00 AM - 11:00 AM
Tuesday, March 15, 2022 10:00 AM - 11:00 AM
Thursday, March 17, 2022 10:00 AM - 11:00 AM

Bingocize combines a bingo-like game with exercise and health education. The program has been shown to increase older adults’ functional fitness, health knowledge, and social engagement.

Register

Bingocize®

January 11, 2022 - March 17, 2022
11:15 AM - 12:15 PM

Niles Senior Center

Cost: $0
Class Leaders: Peggy Tully, Jaime Pena, Barbara Case Andrews, Jiminsha Ottithottathil

Contact Name: Jaime Pena

Tuesday, January 11, 2022 11:15 AM - 12:15 PM
Thursday, January 13, 2022 11:15 AM - 12:15 PM
Tuesday, January 18, 2022 11:15 AM - 12:15 PM
Thursday, January 20, 2022 11:15 AM - 12:15 PM
Tuesday, January 25, 2022 11:15 AM - 12:15 PM
Thursday, January 27, 2022 11:15 AM - 12:15 PM
Tuesday, February 1, 2022 11:15 AM - 12:15 PM
Thursday, February 3, 2022 11:15 AM - 12:15 PM
Tuesday, February 8, 2022 11:15 AM - 12:15 PM
Thursday, February 10, 2022 11:15 AM - 12:15 PM
Tuesday, February 15, 2022 11:15 AM - 12:15 PM
Thursday, February 17, 2022 11:15 AM - 12:15 PM
Tuesday, February 22, 2022 11:15 AM - 12:15 PM
Thursday, February 24, 2022 11:15 AM - 12:15 PM
Tuesday, March 1, 2022 11:15 AM - 12:15 PM
Thursday, March 3, 2022 11:15 AM - 12:15 PM
Tuesday, March 8, 2022 11:15 AM - 12:15 PM
Thursday, March 10, 2022 11:15 AM - 12:15 PM
Tuesday, March 15, 2022 11:15 AM - 12:15 PM
Thursday, March 17, 2022 11:15 AM - 12:15 PM

Bingocize combines a bingo-like game with exercise and health education. The program has been shown to increase older adults’ functional fitness, health knowledge, and social engagement.

Notes:
To register please call Niles Senior Center at (847)588-8420

Register

Take Charge of Your Health: Chronic Conditions

January 12, 2022 - February 16, 2022
6:00 PM - 8:30 PM

Online


Cost: $0
Class Leaders: Peggy Tully, Jaime Pena, Jiminsha Ottithottathil

Contact Name: Jiminsha Ottithottathil
Contact Phone: 708-383-0258

Wednesday, January 12, 2022 6:00 PM - 8:30 PM
Wednesday, January 19, 2022 6:00 PM - 8:30 PM
Wednesday, January 26, 2022 6:00 PM - 8:30 PM
Wednesday, February 2, 2022 6:00 PM - 8:30 PM
Wednesday, February 9, 2022 6:00 PM - 8:30 PM
Wednesday, February 16, 2022 6:00 PM - 8:30 PM

Take Charge of Your Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Register

A Matter of Balance

January 14, 2022 - March 04, 2022
10:00 AM - 12:00 PM

Bourbonnais Park District Recreation Station

Cost: $0
Class Leaders: Amanda Foltz, Kelli Coy

Contact Name: Kelli Coy
Contact Email: kcoy@cc-doj.org
Contact Phone: 815-933-7791

Friday, January 14, 2022 10:00 AM - 12:00 PM
Friday, January 21, 2022 10:00 AM - 12:00 PM
Friday, January 28, 2022 10:00 AM - 12:00 PM
Friday, February 4, 2022 10:00 AM - 12:00 PM
Friday, February 11, 2022 10:00 AM - 12:00 PM
Friday, February 18, 2022 10:00 AM - 12:00 PM
Friday, February 25, 2022 10:00 AM - 12:00 PM
Friday, March 4, 2022 10:00 AM - 12:00 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Register

Take Charge of Your Health: Chronic Conditions

January 18, 2022 - February 22, 2022
1:00 PM - 3:30 PM

Online


Cost: $0
Class Leaders: Joan Fox, Barbara Case Andrews, Jane Morrissey, Joy Aaronson

Contact Name: Joy Aaronson
Contact Phone: 708-383-0258

Tuesday, January 18, 2022 1:00 PM - 3:30 PM
Tuesday, January 25, 2022 1:00 PM - 3:30 PM
Tuesday, February 1, 2022 1:00 PM - 3:30 PM
Tuesday, February 8, 2022 1:00 PM - 3:30 PM
Tuesday, February 15, 2022 1:00 PM - 3:30 PM
Tuesday, February 22, 2022 1:00 PM - 3:30 PM

Take Charge of Your Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Register

Bingocize®

January 26, 2022 - April 01, 2022
10:00 AM - 11:00 AM

Schiller Park Community Center

Cost: $0
Class Leaders: Joan Fox, Peggy Tully, Jaime Pena, Barbara Case Andrews, Joy Aaronson, Jiminsha Ottithottathil

Contact Name: Jaime Pena
Contact Phone: 7083830258

Wednesday, January 26, 2022 10:00 AM - 11:00 AM
Friday, January 28, 2022 10:00 AM - 11:00 AM
Wednesday, February 2, 2022 10:00 AM - 11:00 AM
Friday, February 4, 2022 10:00 AM - 11:00 AM
Wednesday, February 9, 2022 10:00 AM - 11:00 AM
Friday, February 11, 2022 10:00 AM - 11:00 AM
Wednesday, February 16, 2022 10:00 AM - 11:00 AM
Friday, February 18, 2022 10:00 AM - 11:00 AM
Wednesday, February 23, 2022 10:00 AM - 11:00 AM
Friday, February 25, 2022 10:00 AM - 11:00 AM
Wednesday, March 2, 2022 10:00 AM - 11:00 AM
Friday, March 4, 2022 10:00 AM - 11:00 AM
Wednesday, March 9, 2022 10:00 AM - 11:00 AM
Friday, March 11, 2022 10:00 AM - 11:00 AM
Wednesday, March 16, 2022 10:00 AM - 11:00 AM
Friday, March 18, 2022 10:00 AM - 11:00 AM
Wednesday, March 23, 2022 10:00 AM - 11:00 AM
Friday, March 25, 2022 10:00 AM - 11:00 AM
Wednesday, March 30, 2022 10:00 AM - 11:00 AM
Friday, April 1, 2022 10:00 AM - 11:00 AM

Bingocize combines a bingo-like game with exercise and health education. The program has been shown to increase older adults’ functional fitness, health knowledge, and social engagement.

Register

A Matter of Balance

February 01, 2022 - March 22, 2022
10:00 AM - 12:00 PM

Linda Sokol Francis Brookfield Library

Cost: $0
Class Leaders: Peggy Tully, Jaime Pena

Contact Name: Laona Fleischer
Contact Phone: 7084856917

Tuesday, February 1, 2022 10:00 AM - 12:00 PM
Tuesday, February 8, 2022 10:00 AM - 12:00 PM
Tuesday, February 15, 2022 10:00 AM - 12:00 PM
Tuesday, February 22, 2022 10:00 AM - 12:00 PM
Tuesday, March 1, 2022 10:00 AM - 12:00 PM
Tuesday, March 8, 2022 10:00 AM - 12:00 PM
Tuesday, March 15, 2022 10:00 AM - 12:00 PM
Tuesday, March 22, 2022 10:00 AM - 12:00 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Register
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