Illinois Pathways to Health

| Illinois Pathways to Health

What We Do

We break down barriers to health for older adults, caregivers, and communities across Illinois with free, evidence-based workshops that support well-being and independence. Our programs include:

✔ Self-Management Workshops: Manage chronic conditions, reduce stress, and stay active.

✔ Fall Prevention Programs: Improve balance, mobility, and confidence.

✔ Caregiver Support: Find guidance and resources to reduce burnout.

Most programs are available at No Cost | Online & In-Person Options | Offered in Multiple Languages

Explore Our Programs

WATCH this short VIDEO to see how our self-management program can help you take charge of your health.

Looking for more support? We also offer other programs to fit your needs. Your path to better health starts here!

Why It Matters

Older adults, caregivers, and communities face growing health challenges, and our programs help address these by providing impactful solutions:

🔷 Falls are Preventable: Falls are the leading cause of injury in older adults, but they can be avoided.

🔷 Chronic Conditions Impact Independence: Many adults 65+ face chronic conditions affecting their quality of life.

🔷 Caregiver Support is Essential: Caregivers often face stress and burnout without the right support.

How We Make a Difference

Our impact extends beyond the participants themselves. By fostering independence and improving health outcomes, we contribute to:

🔷 Improved Public Health: Our programs help reduce preventable health issues, leading to healthier aging populations.

🔷 Lower Healthcare Costs: Participants are better equipped to manage their health, reducing costly emergency visits and hospitalizations.

🔷 Community Engagement: We strengthen social networks and support systems for older adults, ensuring they live healthier, more connected live.

Participant Stories

"The program leaders were kind and considerate of the group's ability to do the exercises. They provided options to do the exercises; standing or sitting."

"It’s truly been a pleasure to get to know
the wonderful instructors, having lots
of fun playing bingo, enjoying exercising
and learning great health information."

"Sharing and listening to others was very helpful. Many times the group helped support one another with their problem-solving skills."

Read More Testimonials

Ways to Get Involved

Lead a Health Promotion Workshop

Empower your community by leading evidence-based health promotion workshops. Explore our leader training opportunities!

Partner with Our Community Care Hub

Join a dedicated network of professionals working together to improve health outcomes across Illinois. Learn More!

Host a Health Promotion Workshop

Provide a welcoming space for your community to access valuable health promotion workshops. We provide all the materials, guidance, and support needed. Make an Impact!

Connect Your Patients with Support

Healthcare providers can collaborate with us and refer patients to our programs, enhancing health outcomes with education and support. Give your patients the tools to thrive!

Become a Delivery Partner

Partner with us and offer evidence-based programs to your community while receiving reimbursement for your efforts. Partner with us today!

Support Our Mission

Your contribution helps us continue offering essential health programs to communities in need. Donate today!