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Supporting Healthier Aging Across Illinois

Connecting older adults and caregivers to proven programs that build confidence, strengthen independence, and improve well-being across Illinois.

Our Programs

Smiling older black woman with teal headband, arms crossed outdoors.

Self-Management 

Build skills to manage chronic conditions & boost independence.

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Older woman in mask exercises with dumbbells, seated on a chair.

Prevent Falls

Improve balance, strength & confidence to reduce risk of falling.

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Elderly woman wearing white mask, holding papers, listening attentively indoors.

Caregiver Support

Get guidance, resources & strategies to manage caregiving confidently.

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Proven Programs. Meaningful Impact.

  • Increase confidence managing chronic conditions

  • Reduce falls and prevent hospitalizations

  • Maintain independence longer

  • Strengthen social connection and support

Real Results Across Illinois

22

Counties Reached

Expanding access to trusted programs. statewide

900+

Classes Delivered

Building strength, balance, and self-management skills. 

13,000+

Participants Served

Helping older adults maintain health and independence.

300+

Leaders in Network

Trained facilitators serving communities across Illinois.

Classes are delivered in welcoming community settings across Illinois — both in person and online.

Workshops in Action

Two women seated at a table with arms outstretched performing a stretch.
Two women seated at a table with arms outstretched performing a stretch.
Group of seniors and instructor doing seated arm stretches indoors.
Group of seniors and instructor doing seated arm stretches indoors.
Instructor leads women in arm exercises.
Senior woman in mask exercising, raising fisted arm with group.
Woman explaining class information on a whiteboard.

Ways to Get Involved

01

Lead a Workshop

Become a trained facilitator and empower your community through evidence-based programs.

02

Host a Workshop

Provide a welcoming space for your community to access valuable health promotion workshops. 

03

Partner with Us

Offer programs to your community and receive reimbursement and implementation support.

04

Refer Patients & Members

Healthcare providers and health plans can connect patients to workshops or contract for closed cohorts.

Are you looking for a class near you?

Explore upcoming workshops offered in your community — in person or online.

An initiative of AgeOptions and guided by national evidence-based health promotion models.

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