We are sorry, but this class is currently full. Please contact Chrisann Fahy at cf@vniles.com or (847) 588-8436 to get on the waiting list. You may also choose to select a different class.
A Matter of Balance
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
- Location
-
Niles Senior Center
- Class Leaders
Laura Gorby, Maureen Birkmann
- Cost
$5
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Mon, Jun 7, 2021 | 2:30 PM | 4:30 PM |
| 2 | Mon, Jun 14, 2021 | 2:30 PM | 4:30 PM |
| 3 | Mon, Jun 21, 2021 | 2:30 PM | 4:30 PM |
| 4 | Mon, Jun 28, 2021 | 2:30 PM | 4:30 PM |
| 5 | Mon, Jul 12, 2021 | 2:30 PM | 4:30 PM |
| 6 | Mon, Jul 19, 2021 | 2:30 PM | 4:30 PM |
| 7 | Mon, Jul 26, 2021 | 2:30 PM | 4:30 PM |
| 8 | Mon, Aug 2, 2021 | 2:30 PM | 4:30 PM |