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Showing 18 results for selected

Type: All sorted by date.

Don't see a desired near you? More are coming soon. Call us at (800)699-9043 or email info@ilpathwaystohealth.org to be connected to a representative and added to our waiting list.



Fit & Strong

6/30/2025 - 9/26/2025
10:00 AM - 11:30 AM

In Person

 $0
  AgeOptions
  Emily Bernard
  12330 Forest Glen Blvd., Palos Park, IL 60464
  Emily Bernard
  emily.bernard@ageoptions.org
  (708) 934-2203
  English

Fit & Strong! is a community-based, physical activity program for older adults. As a multi-component, evidence-based program, Fit & Strong! uses flexibility and strength training, aerobic walking, and health education to promote behavior change in people with osteoarthritis.

Dates: June 30- September 26 Mondays and Fridays 10am-11:30am No class on July 4th and September 1st (Labor Day)
We are sorry, but this class is currently full. Please contact Emily Bernard at emily.bernard@ageoptions.org or (708) 934-2203 to get on the waiting list. You may also choose to select a different class.


Stress Busting for Family Caregivers

7/1/2025 - 8/26/2025
2:00 PM - 3:30 PM

Online

 $0
  Caregiver Resource Specialists
  Najah Bhatty, Ellen Peterson
  Online
  Ellen Peterson
  epeterson@nssc.org
  (847) 424-5660
  English

Stress Busting for Family Caregivers is a nine-week evidence based program that teaches caregivers many new skills, including information about the disease process, stress management techniques, and a variety of other content. The program is designed to improve the quality of life for family caregivers who provide care for persons with Alzheimer's disease and other related dementias.



Fit & Strong

7/7/2025 - 8/29/2025
9:00 AM - 10:30 AM

In Person

 $0
  Rush Social Work & Community Health
  Mary Granados, Salvador castaneda
  710 S. Paulina St., Chicago, IL 60612
  Mary Granados
  mary_c_granados@rush.edu
 
  English

Fit & Strong! is a community-based, physical activity program for older adults. As a multi-component, evidence-based program, Fit & Strong! uses flexibility and strength training, aerobic walking, and health education to promote behavior change in people with osteoarthritis.

***Open to Aetna State retired employees only***



Bingocize®

7/8/2025 - 11/18/2025
9:00 AM - 11:00 AM

In Person

 $0
  Williamson County Programs on Aging
  Gina Homan
  1201 Weaver Rd, Herrin, IL 62948
  Gina Homan
  Ghoman@wcpaherrin.net
  (618) 988-1585
  English

Bingocize combines a bingo-like game with exercise and health education. The program has been shown to increase older adults' functional fitness, health knowledge, and social engagement.

**OPEN TO AETNA STATE RETIRED EMPLOYEES ONLY**



Tai Chi for Arthritis and Fall Prevention

7/8/2025 - 8/28/2025
10:00 AM - 11:00 AM

In Person

 $0
  AgeOptions
  Emily Bernard
  1637 N Taft Ave, Berkeley, IL 60163
  Cathy Johnson
  cjohnson@berkeleypl.org
  (708) 544-6017
  English

Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health and ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better.



Powerful Tools for Caregivers - for caregivers of adults with chronic conditions

7/11/2025 - 8/15/2025
11:00 AM - 12:30 PM

Online | In Person

 $0
  Caregiver Resource Specialists
  Katherine Ackley
  240 Illinois Rte 59, Bartlett, IL 60103
  Katherine Ackley
  kackley@hanover-township.org
  (630) 372-3785
  English

Powerful Tools for Caregivers Class - Adults curriculum

Hybrid/Virtual Option Available Powerful Tools for Caregivers Training Series Fridays July 11-August 15th 11AM -12:30PM A Multi-component program that meets · 90 minutes/week for 6 weeks · Groups of 6-15 people This six-week class series gives you the confidence and support to better care for your loved one – and yourself. The classes give caregivers tools to help: • Reduce stress • Improve self-confidence • Manage time, set goals, and solve problems • Better communicate your feelings • Make tough decisions • Locate helpful resources In the class, caregivers receive The Caregiver Helpbook, which follows the curriculum and provides additional tools to address specific caregiver issues. Call or email Caregiver Resource Specialist, Katherine to register and reserve your spot: 630-372-3785 kackley@hanover-township.org Hanover Township Senior Center Game Rooms 1&2 240 S. Route 59 Bartlett, IL 60103



A Matter of Balance

7/25/2025 - 9/12/2025
9:00 AM - 11:00 AM

In Person

 $0
  CCSI Case Coordination, LLC (Community Care Systems, Inc.)
  Sandy Baker, Laura Tripicchio
  515 N. Ladd St., Pontiac, IL 61764
  Sandy Baker
  sandy.baker@ccsiccu.com
  (815) 844-2272
  English

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

We will have a session 0 on 7/18/25. Location will be The First Baptist Church. 515 N. Ladd St. Pontiac, IL 61764



Stress Busting for Family Caregivers

8/5/2025 - 9/30/2025
10:30 AM - 12:00 PM

Online | In Person

 $0
  Caregiver Resource Specialists
  Kathleen Bolger, Noel Abraham, Katherine Ackley
  240 Illinois Rte 59, Bartlett, IL 60103
  Katherine Ackley
  kackley@hanover-township.org
  (630) 372-3785
  English

Stress Busting for Family Caregivers is a nine-week evidence based program that teaches caregivers many new skills, including information about the disease process, stress management techniques, and a variety of other content. The program is designed to improve the quality of life for family caregivers who provide care for persons with Alzheimer's disease and other related dementias.

This class will be offered hybrid- virtual and in person at the Hanover Township Senior Center for 9 weeks 8/5/2025 - 9/30/25 from 10:30 AM-12 PM. Co-facilitated by Caregiver Resource Specialist Katherine Ackley and Noël Abraham from the Kenneth Young Center. Please register by July 22, 2025 by calling Katherine at 630-372-3785 or Noël Abraham, Kenneth Young Center – 847-524-8800 x 244



Bingocize®

8/19/2025 - 10/28/2025
2:00 PM - 3:00 PM

In Person

 $0
  AgeOptions
  Emily Bernard
  2400 Des Plaines Ave, North Riverside, IL 60546
  Emily Bernard
  emily.bernard@ageoptions.org
  (708) 934-2203
  English

Bingocize combines a bingo-like game with exercise and health education. The program has been shown to increase older adults' functional fitness, health knowledge, and social engagement.

***This class is open to Aetna Members ONLY*** There is NO CLASS on TUESDAY, September 2, 2025.
We are sorry, but this class is currently full. Please contact Emily Bernard at emily.bernard@ageoptions.org or (708) 934-2203 to get on the waiting list. You may also choose to select a different class.


A Matter of Balance

9/3/2025 - 10/22/2025
9:00 AM - 11:00 AM

In Person

 $0
  Williamson County Programs on Aging
  Denise Sullivan
  1201 Weaver Rd, Herrin, IL 62948
  Denise Sullivan
  lelliott@wcpaherrin.net
  (618) 988-1585
  English

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

**OPEN TO AETNA STATE RETIRED EMPLOYEES ONLY**

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