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Don't see a desired class near you? More classes are coming soon. Call us at (800)699-9043 or email info@ilpathwaystohealth.org to be connected to a representative and added to our waiting list.

A Matter of Balance

February 01, 2022 - March 22, 2022
10:00 AM - 12:00 PM

Linda Sokol Francis Brookfield Library

Cost: $0
Class Leaders: Peggy Tully, Jaime Pena

Contact Name: Laona Fleischer
Contact Phone: 7084856917

Tuesday, February 1, 2022 10:00 AM - 12:00 PM
Tuesday, February 8, 2022 10:00 AM - 12:00 PM
Tuesday, February 15, 2022 10:00 AM - 12:00 PM
Tuesday, February 22, 2022 10:00 AM - 12:00 PM
Tuesday, March 1, 2022 10:00 AM - 12:00 PM
Tuesday, March 8, 2022 10:00 AM - 12:00 PM
Tuesday, March 15, 2022 10:00 AM - 12:00 PM
Tuesday, March 22, 2022 10:00 AM - 12:00 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Register

A Matter of Balance

February 01, 2022 - March 01, 2022
1:30 PM - 3:30 PM

ARC, Normal Township Senior Center

Cost: $0
Class Leaders: Michael ODonnell, Maria O'Donnell

Contact Name: Molly Camper
Contact Phone: 309-888-9099

Tuesday, February 1, 2022 1:30 PM - 3:30 PM
Thursday, February 3, 2022 1:30 PM - 3:30 PM
Tuesday, February 8, 2022 1:30 PM - 3:30 PM
Thursday, February 10, 2022 1:30 PM - 3:30 PM
Tuesday, February 15, 2022 1:30 PM - 3:30 PM
Thursday, February 17, 2022 1:30 PM - 3:30 PM
Tuesday, February 22, 2022 1:30 PM - 3:30 PM
Tuesday, March 1, 2022 1:30 PM - 3:30 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Register

Take Charge of Your Diabetes

February 02, 2022 - March 16, 2022
1:30 PM - 4:00 PM

C.W. Avery Family YMCA

Cost: $0
Class Leaders: Cindy Moss, Susan Krause

Contact Name: Cindy Moss
Contact Email: cmoss@jolietymca.org
Contact Phone: 8157820526

Wednesday, February 2, 2022 1:30 PM - 4:00 PM
Wednesday, February 9, 2022 1:30 PM - 4:00 PM
Wednesday, February 16, 2022 1:30 PM - 4:00 PM
Wednesday, March 2, 2022 1:30 PM - 4:00 PM
Wednesday, March 9, 2022 1:30 PM - 4:00 PM
Wednesday, March 16, 2022 1:30 PM - 4:00 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
This is a remote class. Class materials and zoom links will be emailed after participants registration. Please feel free to contact me with any questions!

Register

Cancer: Thriving and Surviving

February 04, 2022 - March 18, 2022
10:00 AM - 12:30 PM

Online


Cost: $0
Class Leaders: Kimberly Richardson, Mariana Martinez

Contact Name: Padraic Stanley
Contact Phone: 800-757-0202

Friday, February 4, 2022 10:00 AM - 12:30 PM
Friday, February 11, 2022 10:00 AM - 12:30 PM
Friday, February 18, 2022 10:00 AM - 12:30 PM
Friday, February 25, 2022 10:00 AM - 12:30 PM
Friday, March 4, 2022 10:00 AM - 12:30 PM
Friday, March 11, 2022 10:00 AM - 12:30 PM
Friday, March 18, 2022 10:00 AM - 12:30 PM

Cancer: Thriving and Surviving is a 6-week interactive workshop for cancer survivors. The sessions are highly participative where mutual support and success builds confidence in your ability to manage your health and maintain an active and fulfilling life. Participants learn skills to help address concerns such as the fear of recurrence, fatigue, pain, nutrition and more. The program is open to people with cancer, survivors, family, friends, and caregivers.

Register

A Matter of Balance

February 07, 2022 - March 02, 2022
5:00 PM - 7:00 PM

Living Well United Senior Center

Cost: $0
Class Leaders: Debbie Shull, Carol Pfoff

Contact Name: Debbie Shull
Contact Email: dkshull@hotmail.com
Contact Phone: 3098244854

Monday, February 7, 2022 5:00 PM - 7:00 PM
Wednesday, February 9, 2022 5:00 PM - 7:00 PM
Monday, February 14, 2022 5:00 PM - 7:00 PM
Wednesday, February 16, 2022 5:00 PM - 7:00 PM
Monday, February 21, 2022 5:00 PM - 7:00 PM
Wednesday, February 23, 2022 5:00 PM - 7:00 PM
Monday, February 28, 2022 5:00 PM - 7:00 PM
Wednesday, March 2, 2022 5:00 PM - 7:00 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Register

Bingocize®

February 09, 2022 - April 15, 2022
10:00 AM - 11:00 AM

Schiller Park Community Center

Cost: $0
Class Leaders: Joan Fox, Peggy Tully, Jaime Pena, Barbara Case Andrews, Joy Aaronson, Jiminsha Ottithottathil

Contact Name: Jaime Pena
Contact Phone: 7083830258

Wednesday, February 9, 2022 10:00 AM - 11:00 AM
Friday, February 11, 2022 10:00 AM - 11:00 AM
Wednesday, February 16, 2022 10:00 AM - 11:00 AM
Friday, February 18, 2022 10:00 AM - 11:00 AM
Wednesday, February 23, 2022 10:00 AM - 11:00 AM
Friday, February 25, 2022 10:00 AM - 11:00 AM
Wednesday, March 2, 2022 10:00 AM - 11:00 AM
Friday, March 4, 2022 10:00 AM - 11:00 AM
Wednesday, March 9, 2022 10:00 AM - 11:00 AM
Friday, March 11, 2022 10:00 AM - 11:00 AM
Wednesday, March 16, 2022 10:00 AM - 11:00 AM
Friday, March 18, 2022 10:00 AM - 11:00 AM
Wednesday, March 23, 2022 10:00 AM - 11:00 AM
Friday, March 25, 2022 10:00 AM - 11:00 AM
Wednesday, March 30, 2022 10:00 AM - 11:00 AM
Friday, April 1, 2022 10:00 AM - 11:00 AM
Wednesday, April 6, 2022 10:00 AM - 11:00 AM
Friday, April 8, 2022 10:00 AM - 11:00 AM
Wednesday, April 13, 2022 10:00 AM - 11:00 AM
Friday, April 15, 2022 10:00 AM - 11:00 AM

Bingocize combines a bingo-like game with exercise and health education. The program has been shown to increase older adults' functional fitness, health knowledge, and social engagement.

Notes:
This is a Bingocize exercise only unit.

Register

Walk With Ease

February 16, 2022 - March 25, 2022
2:00 PM - 3:30 PM

Garfield Park Conservatory

Cost: $0
Class Leader: Bobby Smith

Contact Name: Padraic Stanley
Contact Phone: 800-757-0202

Wednesday, February 16, 2022 2:00 PM - 3:30 PM
Thursday, February 17, 2022 2:00 PM - 3:30 PM
Friday, February 18, 2022 2:00 PM - 3:30 PM
Wednesday, February 23, 2022 2:00 PM - 3:30 PM
Thursday, February 24, 2022 2:00 PM - 3:30 PM
Friday, February 25, 2022 2:00 PM - 3:30 PM
Wednesday, March 2, 2022 2:00 PM - 3:30 PM
Thursday, March 3, 2022 2:00 PM - 3:30 PM
Friday, March 4, 2022 2:00 PM - 3:30 PM
Wednesday, March 9, 2022 2:00 PM - 3:30 PM
Thursday, March 10, 2022 2:00 PM - 3:30 PM
Friday, March 11, 2022 2:00 PM - 3:30 PM
Wednesday, March 16, 2022 2:00 PM - 3:30 PM
Thursday, March 17, 2022 2:00 PM - 3:30 PM
Friday, March 18, 2022 2:00 PM - 3:30 PM
Wednesday, March 23, 2022 2:00 PM - 3:30 PM
Thursday, March 24, 2022 2:00 PM - 3:30 PM
Friday, March 25, 2022 2:00 PM - 3:30 PM

The Walk With Ease program has been demonstrated to reduces pain, increases balance and strength and improves your overall health. The program will help motivate you to get in great shape and allow you to walk safely and comfortably. The Walk With Ease program is offered as a self-guided course or in a community setting. Choose the format that best suits you.

Notes:
All registrants must be fully vaccinated and agree to masking and social distancing precautions.

Register

Take Charge of Your Diabetes

February 24, 2022 - March 31, 2022
1:00 PM - 3:30 PM

Online


Cost: $0
Class Leader: Joy Aaronson

Contact Name: Joy Aaronson
Contact Phone: 708-934-2227

Thursday, February 24, 2022 1:00 PM - 3:30 PM
Thursday, March 3, 2022 1:00 PM - 3:30 PM
Thursday, March 10, 2022 1:00 PM - 3:30 PM
Thursday, March 17, 2022 1:00 PM - 3:30 PM
Thursday, March 24, 2022 1:00 PM - 3:30 PM
Thursday, March 31, 2022 1:00 PM - 3:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Register

Take Charge of Your Diabetes

February 28, 2022 - April 04, 2022
5:30 PM - 8:00 PM

Online


Cost: $0
Class Leader: Carol Waggoner

Contact Name: Carol Waggoner
Contact Phone: 8153539458

Monday, February 28, 2022 5:30 PM - 8:00 PM
Monday, March 7, 2022 5:30 PM - 8:00 PM
Monday, March 14, 2022 5:30 PM - 8:00 PM
Monday, March 21, 2022 5:30 PM - 8:00 PM
Monday, March 28, 2022 5:30 PM - 8:00 PM
Monday, April 4, 2022 5:30 PM - 8:00 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Register

Bingocize®

March 14, 2022 - May 19, 2022
10:00 AM - 11:00 AM

Online


Cost: $0
Class Leaders: Peggy Tully, Jiminsha Ottithottathil

Contact Name: Jiminsha Ottithattothil
Contact Phone: 7083830258

Monday, March 14, 2022 10:00 AM - 11:00 AM
Thursday, March 17, 2022 10:00 AM - 11:00 AM
Monday, March 21, 2022 10:00 AM - 11:00 AM
Thursday, March 24, 2022 10:00 AM - 11:00 AM
Monday, March 28, 2022 10:00 AM - 11:00 AM
Thursday, March 31, 2022 10:00 AM - 11:00 AM
Monday, April 4, 2022 10:00 AM - 11:00 AM
Thursday, April 7, 2022 10:00 AM - 11:00 AM
Monday, April 11, 2022 10:00 AM - 11:00 AM
Thursday, April 14, 2022 10:00 AM - 11:00 AM
Monday, April 18, 2022 10:00 AM - 11:00 AM
Thursday, April 21, 2022 10:00 AM - 11:00 AM
Monday, April 25, 2022 10:00 AM - 11:00 AM
Thursday, April 28, 2022 10:00 AM - 11:00 AM
Monday, May 2, 2022 10:00 AM - 11:00 AM
Thursday, May 5, 2022 10:00 AM - 11:00 AM
Monday, May 9, 2022 10:00 AM - 11:00 AM
Thursday, May 12, 2022 10:00 AM - 11:00 AM
Monday, May 16, 2022 10:00 AM - 11:00 AM
Thursday, May 19, 2022 10:00 AM - 11:00 AM

Bingocize combines a bingo-like game with exercise and health education. The program has been shown to increase older adults' functional fitness, health knowledge, and social engagement.

Register