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Take Charge of Your Health: Chronic Conditions

3/28/2023 - 5/16/2023
3:00 PM - 5:30 PM


In Person

 $0
  National Kidney Foundation of Illinois
  Angelique Marseille
  721 Engle Street, Dolton, IL 60419
  Angelique Marseille
  amarseille@nkfi.org
 
  English


Take Charge of Your Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.




A Matter of Balance

4/4/2023 - 4/27/2023
9:00 PM - 11:00 PM


In Person

 $0
  Community Care Systems, Inc.
  Eugenia Warden, Julie Weaver
  401 N. Illinois St., Lewistown, IL 61542
  Eugenia Warden
  eugenia.warden@ccsiccu.com
 
  English


A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.




Take Charge of Your Pain

4/5/2023 - 5/10/2023
9:30 AM - 12:00 PM


In Person

 $0
  AgeOptions
  Jaime Pena
  1 Illinois Boulevard, Hoffman Estates, IL 60169
  Caryn Remer
  CRemer@schaumburgtownship.org
  (847) 884-0030
  English


Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants' confidence in their ability to manage their health and maintain active and fulfilling lives.




Bingocize®

4/5/2023 - 6/9/2023
10:00 AM - 11:00 AM


In Person

 $0
  AgeOptions
  Jaime Pena, Alex Valdivia
  4501 N. 25th Avenue, Schiller Park, IL 60176
  Alex Valdivia
  alex.valdivia@ageoptions.org
  (708) 934-2210
  English


Bingocize combines a bingo-like game with exercise and health education. The program has been shown to increase older adults' functional fitness, health knowledge, and social engagement.




Take Charge of Your Health: Chronic Conditions

4/5/2023 - 5/24/2023
3:00 PM - 5:30 PM


In Person

 $0
  National Kidney Foundation of Illinois
  Angelique Marseille
  121 S. 5th Avenue, Maywood, IL 60153
  Angelique Marseille
  amarseille@nkfi.org
 
  English


Take Charge of Your Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.




Take Charge of Your Diabetes

4/5/2023 - 5/10/2023
5:30 PM - 8:00 PM




 $0
  McHenry County Dept. of Health
  Carol Waggoner
  100 N. Virginia St., Crystal Lake, IL 60014
  Carol Waggoner
  cawaggoner@mchenrycountyil.gov
  (815) 334-4580
  English


People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Class will be offered virtually.




Take Charge of Your Health: Chronic Conditions

4/13/2023 - 6/1/2023
3:00 PM - 5:30 PM


In Person

 $0
  National Kidney Foundation of Illinois
  Angelique Marseille
  801 Broadway Ave, Melrose Park, IL 60160
  Angelique Marseille
  amarseille@nkfi.org
 
  English


Take Charge of Your Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.




Tomando Control de su Diabetes

4/19/2023 - 5/24/2023
6:00 PM - 8:30 PM




 $0
  McHenry County Dept. of Health
  Carol Waggoner
  100 N. Virginia St., Crystal Lake, IL 60014
  Carol Waggoner
  cawaggoner@mchenrycountyil.gov
  (815) 334-4580
  Spanish


People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.




Cancer: Thriving and Surviving

4/20/2023 - 5/25/2023
10:00 AM - 12:30 PM


Online | Phone

 $0
  Wellness House
  Marci Goldberg, Angie Ruggiero
  Blended
  Marci Goldberg
  mgoldberg@wellnesshouse.org
  (630) 654-5102
  English


Cancer: Thriving and Surviving is a 6-week interactive workshop for cancer survivors. The sessions are highly participative where mutual support and success builds confidence in your ability to manage your health and maintain an active and fulfilling life. Participants learn skills to help address concerns such as the fear of recurrence, fatigue, pain, nutrition and more. The program is open to people with cancer, survivors, family, friends, and caregivers.




Tomando Control de su Salud

5/1/2023 - 6/12/2023
10:00 AM - 12:30 PM


In Person

 $0
  AgeOptions
  Alex Valdivia, Jesus Enriquez
  100 S. Wolf Rd., North Lake, IL 60164
  Alex Valdivia
  alex.valdivia@ageoptions.org
  (708) 934-2210
  Spanish


This is the Spanish version of the Chronic Disease Self-Management Program that was designed in Spanish for Spanish - speakers. It is designed to improve the self - management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

This is Spanish only workshop. No habra clase el lunes 29 de mayo por ser dia feriado.


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