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Showing 17 results for selected classes

Class Type: All sorted by date.

Don't see a desired class near you? More classes are coming soon. Call us at (800)699-9043 or email info@ilpathwaystohealth.org to be connected to a representative and added to our waiting list.



Take Charge of Your Diabetes

11/30/2023 - 1/4/2024
11:00 AM - 1:30 PM


In Person

 $0
  Sisters Working it Out
  Beulah Brent, Lolita Coleman
  13820 Central Park Ave., Robbins, IL 60472
  Lolita Coleman
  lcoleman@sistersworkingitout.org
 
  English


People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.




A Matter of Balance

12/12/2023 - 4/9/2024
1:00 PM - 3:00 PM


In Person

 $0
  Catholic Charities, Diocese Of Joliet
  Brooke Ferrias, Jan Glazar
  109 Wabena Ave, Minooka, IL 60447
  Brooke Ferrias
  bferrias@cc-doj.org
 
  English


A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.




A Matter of Balance

12/29/2023 - 2/16/2024
1:00 PM - 3:00 PM


In Person

 $0
  Catholic Charities, Diocese Of Joliet
  Jan Glazar
  956 S. 10th Ave., Kankakee, IL 60901
  Brooke Ferrias
  bferrias@cc-doj.org
 
  English


A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.




Take Charge of Your Pain

1/10/2024 - 2/21/2024
9:00 AM - 11:30 AM


In Person

 $0
  AgeOptions
  Alex Valdivia, Jacquelyn Dantis
  12633 S Ashland Ave, Calumet Park, IL 60827
  Jennifer Hamilton
  jennifer@calumettownshipil.com
  (708) 388-6606
  English


Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants' confidence in their ability to manage their health and maintain active and fulfilling lives.




Diabetes Prevention Program

1/10/2024 - 12/18/2024
11:00 AM - 12:00 PM


Online

 $0
  AgeOptions
  Megan Buckley
  Online
  Megan Buckley
  megan.buckley@ageoptions.org
  (708) 934-2241
  English


The Diabetes Prevention Program is for people who want to avoid type 2 diabetes. It uses a curriculum developed by the Centers for Disease Control and Prevention and cuts your risk of developing type 2 diabetes in half. The program helps you make lasting changes, such as eating healthier, adding physical activity into your daily routine, and reducing stress.




Take Charge of Your Health: Chronic Conditions

1/10/2024 - 2/14/2024
1:00 PM - 3:30 PM


Online

 $0
  University of Illinois Extension
  Cheri Burcham
  Online
  Tessa Hobbs-Curley
  tessa@illinois.edu
  (309) 837-3939
  English


Take Charge of Your Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.




Take Charge of Your Pain

1/11/2024 - 2/15/2024
1:30 PM - 4:00 PM


In Person

 $0
  AgeOptions
  Alex Valdivia, Megan Buckley
  420 N Wolf Rd, Northlake, IL 60164
  Megan Buckley
  megan.buckley@ageoptions.org
  (708) 934-2241
  English


Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants' confidence in their ability to manage their health and maintain active and fulfilling lives.




Take Charge of Your Health: Chronic Conditions

1/12/2024 - 2/16/2024
12:30 PM - 3:00 PM


In Person

 $0
  AgeOptions
  Alex Valdivia, Jacquelyn Dantis
  999 Civic Center, Niles, IL 60714
  Alex Valdivia
  alex.valdivia@ageoptions.org
  (708) 934-2210
  English


Take Charge of Your Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.




Take Charge of Your Health: Chronic Conditions

1/16/2024 - 2/20/2024
9:30 AM - 12:00 PM


In Person

 $0
  AgeOptions
  Megan Buckley
  9427 Raymond Ave., Oak Lawn, IL 60453
  Meghan Moran
  mmoran@olpl.org
  (708) 422-4990
  English


Take Charge of Your Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Call Meghan Moran at (708) 422-4990 ext. 630 to register for the course




Workplace Chronic Disease Self-Management

1/16/2024 - 2/27/2024
1:00 PM - 2:00 PM


In Person

 $0
  AgeOptions
  Joan Fox, Jaime Pena
  1048 Lake, Oak Park, IL 60301
  Jaime Pena
  jaime.pena@ageoptions.org
 
  English


Workplace Take Charge of Your Health is an interactive workshop for employed people living with one or more physical or mental health chronic conditions such as arthritis, diabetes, heart disease, depression, etc. Participants learn the skills to manage their conditions on a day to day basis: balancing work and home life, exercise, healthy eating, symptom management (pain, fatigue, sleep, shortness of breath, stress and depression), weight loss, and communication skills.

This program is open to AgeOptions employees ONLY.


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