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Showing 28 results for selected classes

Class Type: All sorted by date.

Don't see a desired class near you? More classes are coming soon. Call us at (800)699-9043 or email info@ilpathwaystohealth.org to be connected to a representative and added to our waiting list.



Tomando Control de su Diabetes

2/4/2025 - 3/11/2025
10:00 AM - 12:30 PM


In Person

 $0
  AgeOptions
  Taisha Selby
  2959 N. Pulaski Rd, Chicago, IL 60641
  Imelda Rios
  imeldarios081@gmail.com
 
  Spanish


People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Llama al 773-453-5327 o al 312-866-9177 y pregunta por Marina o Imelda; diles que “quieres inscribirte en el taller de Tomando Control de su Diabetes.” Aquellos que deseen participar deben registrarse en clase antes del 02/11/2025.




Tomando Control de su Diabetes

2/4/2025 - 3/11/2025
5:30 PM - 8:00 PM


Online

 $0
  McHenry County Dept. of Health
  Maria Fernanda Rendon Ramirez
  Online
  Sandra Garcia
  sagarcia@mchenrycountyil.gov
  (815) 334-4082
  Spanish


People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

The Facilitators are Maria Fernanda Rendon Ramirez and Virgina Garcia




A Matter of Balance

2/6/2025 - 3/27/2025
10:00 AM - 12:00 PM


In Person

 $0
  AgeOptions
  Jaime Pena, Taisha Selby
  6721 W. 40th St., Stickney, IL 60402
  Jaime Pena
  jaime.pena@ageoptions.org
 
  English


A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Open only to AETNA Retired State Employee Members
We are sorry, but this class is currently full. Please contact Jaime Pena at jaime.pena@ageoptions.org to get on the waiting list. You may also choose to select a different class.


Take Charge of Your Health: Chronic Conditions

2/6/2025 - 3/13/2025
10:30 AM - 2:00 PM


In Person

 $0
  Xilin Association
  Hannah Cha, Benjamin Kim
  145 E Algonquin Rd, Arlington Heights, IL 60005
  Benjamin Kim
  younghoonkim@xilin.org
 
  Korean


Take Charge of Your Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Workshop Title: Take Charge of Your Health Target Audience: • Seniors living with chronic conditions. • Family members or caregivers of seniors with chronic conditions. Workshop Features: • Presented in Korean language to support accessibility for Korean-speaking participants. • Practical tools and strategies for managing chronic conditions and improving quality of life. • Interactive and supportive group setting. Key Details: • Gain valuable insights into maintaining health and wellness. • Learn how to effectively communicate with healthcare providers and make informed health decisions. • Connect with others facing similar challenges for encouragement and shared experiences. Join Us: Take a step towards better health and a supportive community. All are welcome to participate!




Cancer: Thriving and Surviving

2/6/2025 - 3/13/2025
2:00 PM - 4:30 PM


In Person

 $0
  Wellness House
  Marci Goldberg
  1048 Lake, Oak Park, IL 60301
  Marci Goldberg Goldberg
  mgoldberg@wellnesshouse.org
  (630) 654-5102
  English


Cancer: Thriving and Surviving is a 6-week interactive workshop for cancer survivors. The sessions are highly participative where mutual support and success builds confidence in your ability to manage your health and maintain an active and fulfilling life. Participants learn skills to help address concerns such as the fear of recurrence, fatigue, pain, nutrition and more. The program is open to people with cancer, survivors, family, friends, and caregivers.




Tai Chi for Arthritis and Fall Prevention

2/10/2025 - 4/3/2025
1:00 PM - 2:00 PM


In Person

 $0
  University of Illinois Extension
  Robin Ridgley
  1301 Enterprise Way, Marion, IL 62959
  Robin Ridgley
  rridgley@Illinois.edu
 
  English


Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health and ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better.

Workshop is RESTRICTED to ATENA members only. Participants should wear comfortable, non restrictive clothing and comfortable, non-slip shoes. No sandals or flip-flops. Class is limited to 16 participants. Location: 1301 Enterprise Way, Banquet Hall - Upstairs, Marion, IL, 62959 There is elevator access.




Tomando Control de su Diabetes

2/25/2025 - 4/1/2025
5:00 PM - 7:30 PM


In Person

 $0
  DuPage Health Coalition
  Charito Bularzik, Alex Solis
  511 Thornhill Dr., Suite C, Carol Stream, IL 60188
  Charito Bularzik
  cbularzik@accessdupage.org
  (331) 716-7576
  Spanish


People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

The class will be in Spanish.




Take Charge of Your Pain

2/28/2025 - 4/4/2025
9:00 AM - 11:30 AM


Online

 $0
  University of Illinois Extension
  Robin Ridgley, Kara Schweitzer
  Online
  Robin Ridgley
  rridgley@Illinois.edu
 
  English


Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants' confidence in their ability to manage their health and maintain active and fulfilling lives.




A Matter of Balance

3/3/2025 - 4/21/2025
2:00 PM - 4:00 PM


In Person

 $0
  Senior Services Associates of Central IL
  Justin Yuroff, Barb Hipsher
  701 W. Mason St., Springfield, IL 62702
  Justin Yuroff
  development@ssoci.org
 
  English


A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Session is open only to Aetna Retired State Employee Members
We are sorry, but this class is currently full. Please contact Justin Yuroff at development@ssoci.org to get on the waiting list. You may also choose to select a different class.


Bingocize®

3/4/2025 - 5/13/2025
10:30 AM - 11:30 AM


In Person

 $0
  AgeOptions
  Joy Parker
  15350 Oak Park Ave, Bldg A, Oak Forest, IL 60452
  Joy Parker
  joy.parker@ageoptions.org
  (630) 339-4646
  English


Bingocize combines a bingo-like game with exercise and health education. The program has been shown to increase older adults' functional fitness, health knowledge, and social engagement.

OPEN only to AETNA retired state employees


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