Showing 28 results for selected classes
Class Type: All sorted by date.
Don't see a desired class near you? More classes are coming soon. Call us at (800)699-9043 or email info@ilpathwaystohealth.org to be connected to a representative and added to our waiting list.
Tomando Control de su Diabetes
2/4/2025 - 3/11/202510:00 AM - 12:30 PM
Tuesday, February 4, 2025 | 10:00 AM - 12:30 PM |
Tuesday, February 11, 2025 | 10:00 AM - 12:30 PM |
Tuesday, February 18, 2025 | 10:00 AM - 12:30 PM |
Tuesday, February 25, 2025 | 10:00 AM - 12:30 PM |
Tuesday, March 4, 2025 | 10:00 AM - 12:30 PM |
Tuesday, March 11, 2025 | 10:00 AM - 12:30 PM |
In Person
$0
AgeOptions
Taisha Selby
2959 N. Pulaski Rd, Chicago, IL 60641
Imelda Rios
imeldarios081@gmail.com
Spanish
People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.
Llama al 773-453-5327 o al 312-866-9177 y pregunta por Marina o Imelda; diles que “quieres inscribirte en el taller de Tomando Control de su Diabetes.”
Aquellos que deseen participar deben registrarse en clase antes del 02/11/2025.
Tomando Control de su Diabetes
2/4/2025 - 3/11/20255:30 PM - 8:00 PM
Tuesday, February 4, 2025 | 5:30 PM - 8:00 PM |
Tuesday, February 11, 2025 | 5:30 PM - 8:00 PM |
Tuesday, February 18, 2025 | 5:30 PM - 8:00 PM |
Tuesday, February 25, 2025 | 5:30 PM - 8:00 PM |
Tuesday, March 4, 2025 | 5:30 PM - 8:00 PM |
Tuesday, March 11, 2025 | 5:30 PM - 8:00 PM |
Online
$0
McHenry County Dept. of Health
Maria Fernanda Rendon Ramirez
Online
Sandra Garcia
sagarcia@mchenrycountyil.gov
(815) 334-4082
Spanish
People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.
The Facilitators are Maria Fernanda Rendon Ramirez and Virgina Garcia
A Matter of Balance
2/6/2025 - 3/27/202510:00 AM - 12:00 PM
Thursday, February 6, 2025 | 10:00 AM - 12:00 PM |
Thursday, February 13, 2025 | 10:00 AM - 12:00 PM |
Thursday, February 20, 2025 | 10:00 AM - 12:00 PM |
Thursday, February 27, 2025 | 10:00 AM - 12:00 PM |
Thursday, March 6, 2025 | 10:00 AM - 12:00 PM |
Thursday, March 13, 2025 | 10:00 AM - 12:00 PM |
Thursday, March 20, 2025 | 10:00 AM - 12:00 PM |
Thursday, March 27, 2025 | 10:00 AM - 12:00 PM |
In Person
$0
AgeOptions
Jaime Pena, Taisha Selby
6721 W. 40th St., Stickney, IL 60402
Jaime Pena
jaime.pena@ageoptions.org
English
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
Open only to AETNA Retired State Employee Members
We are sorry, but this class is currently full. Please contact Jaime Pena at jaime.pena@ageoptions.org
to get on the waiting list. You may also choose to select a different class. Take Charge of Your Health: Chronic Conditions
2/6/2025 - 3/13/202510:30 AM - 2:00 PM
Thursday, February 6, 2025 | 10:30 AM - 2:00 PM |
Thursday, February 13, 2025 | 10:30 AM - 2:00 PM |
Thursday, February 20, 2025 | 10:30 AM - 2:00 PM |
Thursday, February 27, 2025 | 10:30 AM - 2:00 PM |
Thursday, March 6, 2025 | 10:30 AM - 2:00 PM |
Thursday, March 13, 2025 | 10:30 AM - 2:00 PM |
In Person
$0
Xilin Association
Hannah Cha, Benjamin Kim
145 E Algonquin Rd, Arlington Heights, IL 60005
Benjamin Kim
younghoonkim@xilin.org
Korean
Take Charge of Your Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.
Workshop Title: Take Charge of Your Health
Target Audience:
• Seniors living with chronic conditions.
• Family members or caregivers of seniors with chronic conditions.
Workshop Features:
• Presented in Korean language to support accessibility for Korean-speaking participants.
• Practical tools and strategies for managing chronic conditions and improving quality of life.
• Interactive and supportive group setting.
Key Details:
• Gain valuable insights into maintaining health and wellness.
• Learn how to effectively communicate with healthcare providers and make informed health decisions.
• Connect with others facing similar challenges for encouragement and shared experiences.
Join Us:
Take a step towards better health and a supportive community. All are welcome to participate!
Cancer: Thriving and Surviving
2/6/2025 - 3/13/20252:00 PM - 4:30 PM
Thursday, February 6, 2025 | 2:00 PM - 4:30 PM |
Thursday, February 13, 2025 | 2:00 PM - 4:30 PM |
Thursday, February 20, 2025 | 2:00 PM - 4:30 PM |
Thursday, February 27, 2025 | 2:00 PM - 4:30 PM |
Thursday, March 6, 2025 | 2:00 PM - 4:30 PM |
Thursday, March 13, 2025 | 2:00 PM - 4:30 PM |
In Person
$0
Wellness House
Marci Goldberg
1048 Lake, Oak Park, IL 60301
Marci Goldberg Goldberg
mgoldberg@wellnesshouse.org
(630) 654-5102
English
Cancer: Thriving and Surviving is a 6-week interactive workshop for cancer survivors. The sessions are highly participative where mutual support and success builds confidence in your ability to manage your health and maintain an active and fulfilling life. Participants learn skills to help address concerns such as the fear of recurrence, fatigue, pain, nutrition and more. The program is open to people with cancer, survivors, family, friends, and caregivers.
Tai Chi for Arthritis and Fall Prevention
2/10/2025 - 4/3/20251:00 PM - 2:00 PM
Monday, February 10, 2025 | 1:00 PM - 2:00 PM |
Thursday, February 13, 2025 | 1:00 PM - 2:00 PM |
Monday, February 17, 2025 | 1:00 PM - 2:00 PM |
Thursday, February 20, 2025 | 1:00 PM - 2:00 PM |
Monday, February 24, 2025 | 1:00 PM - 2:00 PM |
Thursday, February 27, 2025 | 1:00 PM - 2:00 PM |
Monday, March 3, 2025 | 1:00 PM - 2:00 PM |
Thursday, March 6, 2025 | 1:00 PM - 2:00 PM |
Monday, March 10, 2025 | 1:00 PM - 2:00 PM |
Thursday, March 13, 2025 | 1:00 PM - 2:00 PM |
Monday, March 17, 2025 | 1:00 PM - 2:00 PM |
Thursday, March 20, 2025 | 1:00 PM - 2:00 PM |
Monday, March 24, 2025 | 1:00 PM - 2:00 PM |
Thursday, March 27, 2025 | 1:00 PM - 2:00 PM |
Monday, March 31, 2025 | 1:00 PM - 2:00 PM |
Thursday, April 3, 2025 | 1:00 PM - 2:00 PM |
In Person
$0
University of Illinois Extension
Robin Ridgley
1301 Enterprise Way, Marion, IL 62959
Robin Ridgley
rridgley@Illinois.edu
English
Tai Chi is an enjoyable exercise that can improve balance, relieve pain, and improve health and ability to do things. It is a slow exercise. It is easy to learn and good for all ability levels. The essential principles of Tai Chi include mind and body integration, fluid movements, controlled breathing and mental concentration. Tai Chi is one of the most effective exercises for the health of mind and body. It helps people to relax and feel better.
Workshop is RESTRICTED to ATENA members only.
Participants should wear comfortable, non restrictive clothing and comfortable, non-slip shoes. No sandals or flip-flops.
Class is limited to 16 participants.
Location:
1301 Enterprise Way, Banquet Hall - Upstairs, Marion, IL, 62959
There is elevator access.
Tomando Control de su Diabetes
2/25/2025 - 4/1/20255:00 PM - 7:30 PM
Tuesday, February 25, 2025 | 5:00 PM - 7:30 PM |
Tuesday, March 4, 2025 | 5:00 PM - 7:30 PM |
Tuesday, March 11, 2025 | 5:00 PM - 7:30 PM |
Tuesday, March 18, 2025 | 5:00 PM - 7:30 PM |
Tuesday, March 25, 2025 | 5:00 PM - 7:30 PM |
Tuesday, April 1, 2025 | 5:00 PM - 7:30 PM |
In Person
$0
DuPage Health Coalition
Charito Bularzik, Alex Solis
511 Thornhill Dr., Suite C, Carol Stream, IL 60188
Charito Bularzik
cbularzik@accessdupage.org
(331) 716-7576
Spanish
People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.
The class will be in Spanish.
Take Charge of Your Pain
2/28/2025 - 4/4/20259:00 AM - 11:30 AM
Friday, February 28, 2025 | 9:00 AM - 11:30 AM |
Friday, March 7, 2025 | 9:00 AM - 11:30 AM |
Friday, March 14, 2025 | 9:00 AM - 11:30 AM |
Friday, March 21, 2025 | 9:00 AM - 11:30 AM |
Friday, March 28, 2025 | 9:00 AM - 11:30 AM |
Friday, April 4, 2025 | 9:00 AM - 11:30 AM |
Online
$0
University of Illinois Extension
Robin Ridgley, Kara Schweitzer
Online
Robin Ridgley
rridgley@Illinois.edu
English
Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants' confidence in their ability to manage their health and maintain active and fulfilling lives.
A Matter of Balance
3/3/2025 - 4/21/20252:00 PM - 4:00 PM
Monday, March 3, 2025 | 2:00 PM - 4:00 PM |
Monday, March 10, 2025 | 2:00 PM - 4:00 PM |
Monday, March 17, 2025 | 2:00 PM - 4:00 PM |
Monday, March 24, 2025 | 2:00 PM - 4:00 PM |
Monday, March 31, 2025 | 2:00 PM - 4:00 PM |
Monday, April 7, 2025 | 2:00 PM - 4:00 PM |
Monday, April 14, 2025 | 2:00 PM - 4:00 PM |
Monday, April 21, 2025 | 2:00 PM - 4:00 PM |
In Person
$0
Senior Services Associates of Central IL
Justin Yuroff, Barb Hipsher
701 W. Mason St., Springfield, IL 62702
Justin Yuroff
development@ssoci.org
English
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
Session is open only to Aetna Retired State Employee Members
We are sorry, but this class is currently full. Please contact Justin Yuroff at development@ssoci.org
to get on the waiting list. You may also choose to select a different class. Bingocize®
3/4/2025 - 5/13/202510:30 AM - 11:30 AM
Tuesday, March 4, 2025 | 10:30 AM - 11:30 AM |
Thursday, March 6, 2025 | 10:30 AM - 11:30 AM |
Tuesday, March 11, 2025 | 10:30 AM - 11:30 AM |
Thursday, March 13, 2025 | 10:30 AM - 11:30 AM |
Tuesday, March 18, 2025 | 10:30 AM - 11:30 AM |
Thursday, March 20, 2025 | 10:30 AM - 11:30 AM |
Tuesday, March 25, 2025 | 10:30 AM - 11:30 AM |
Thursday, March 27, 2025 | 10:30 AM - 11:30 AM |
Thursday, April 3, 2025 | 10:30 AM - 11:30 AM |
Tuesday, April 8, 2025 | 10:30 AM - 11:30 AM |
Thursday, April 10, 2025 | 10:30 AM - 11:30 AM |
Tuesday, April 15, 2025 | 10:30 AM - 11:30 AM |
Thursday, April 17, 2025 | 10:30 AM - 11:30 AM |
Tuesday, April 22, 2025 | 10:30 AM - 11:30 AM |
Thursday, April 24, 2025 | 10:30 AM - 11:30 AM |
Tuesday, April 29, 2025 | 10:30 AM - 11:30 AM |
Thursday, May 1, 2025 | 10:30 AM - 11:30 AM |
Tuesday, May 6, 2025 | 10:30 AM - 11:30 AM |
Thursday, May 8, 2025 | 10:30 AM - 11:30 AM |
Tuesday, May 13, 2025 | 10:30 AM - 11:30 AM |
In Person
$0
AgeOptions
Joy Parker
15350 Oak Park Ave, Bldg A, Oak Forest, IL 60452
Joy Parker
joy.parker@ageoptions.org
(630) 339-4646
English
Bingocize combines a bingo-like game with exercise and health education. The program has been shown to increase older adults' functional fitness, health knowledge, and social engagement.
OPEN only to AETNA retired state employees