About the class

Empower yourself as a caregiver with the Savvy Caregiver Workshop! This is a six-week training series for informal caregivers. For most family caregivers, caregiving itself is a new role, one for which training is needed, just as a person would receive training for any new job. The Savvy Caregiver Program helps caregivers better understand the changes their loved ones are experiencing, and how to best provide individualized care for their care recipients throughout the progression of Alzheimer's or dementia.

Just like any new role, caregiving requires training. Developed by the University of Minnesota, this psychoeducational program helps family caregivers better understand the changes their loved ones are experiencing and how to provide individualized care throughout the progression of the disease.

Savvy Caregivers is a 12-hour training program delivered in 2-hour weekly sessions over a 6-week period.

Participants will gain invaluable skills and insights, including how to:

• Manage Daily Life: Keep your loved one engaged and content.
• Manage Behavior: Respond calmly and confidently to challenging situations.
• Manage Resources: Utilize family resources effectively for caregiving.
• Prioritize Your Well-Being: Implement self-care strategies to maintain your health as a caregiver.